Chronic Stress and Memory Loss: What You Need to Know Before It Gets Worse

Stressed businessman rubbing his eyes while working at a cluttered desk, surrounded by programming notes and documents on a blue wall — depicting mental fatigue, burnout, and workplace stress.

Recent studies show that 75% of adults experience stress-related symptoms that interfere with their daily lives. This ongoing pressure doesn’t just impact our mood – it’s actually changing our brains. The signs of stress-related cognitive decline often creep up slowly: These symptoms can create a harmful cycle: cognitive difficulties lead to increased stress, which in … Read more